Sunday, August 16, 2009

Food to avoid during detoxification

We are keep wondering what are the food we should eat during detoxification and what are not. Here is the summary of food that to avoid during your detoxification : -

- Fizzy drinks and squashes, including diet versions

- Butter and margarine

- Any food that contains wheat including bread, croissants, cereals, cakes, biscuits, pies, pastry, quiche, battered or breadcrumbed foods, etc

- Crisps and savoury snacks including salted nuts

- Chocolate, sweets, jam and sugar

- Processed foods, ready meals, ready-made sauces

- Alcohol, Coffee and tea

- Sauces, pickles, shop bought salad dressing, mayonnaise

- Salt, pepper and any seasoning

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