Sunday, November 15, 2009

broccoli & diabetes

Vegetables are well known for their cancer-fighting potential.

Eating broccoli could shield your from the wrath of diabetes. This is due to the sulforaphane, a chemical derived from cruciferous vegetables, switches on genes that produce enzymes and protect your blood vessels from the damage linked to high levels of disease-fighting antioxidants, which do battle with the free radicals created raging blood surgar.

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