This is my self mix detox juice which i like most for weight loss and detox diet.
Ingredients
3 apples
2 carrots
2 leaves of celery
1/4 lemon
Juice all the ingredients together by the order of putting in the carrots, lemon, apples and celery.
Apple plays a role to reduce the risk of cancer and heart disease. Due to apple does not have any colestrol it help in weight loss as well. Carrots contain B-carotene which will be metabolised into vitamin A when salts are present in the intestine. Celery relax the nerves and mucles. Lemon helps in detoxificaiton process.
This is a very good refreshing juice that everyone will like it...
Monday, August 10, 2009
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