- Fizzy drinks and squashes, including diet versions
- Butter and margarine
- Any food that contains wheat including bread, croissants, cereals, cakes, biscuits, pies, pastry, quiche, battered or breadcrumbed foods, etc
- Crisps and savoury snacks including salted nuts
- Chocolate, sweets, jam and sugar
- Processed foods, ready meals, ready-made sauces
- Alcohol, Coffee and tea
- Sauces, pickles, shop bought salad dressing, mayonnaise
- Salt, pepper and any seasoning
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